Chicagoland’s Premier Personal Training
Designed and Delivered For You
You’re unique, your fitness program should reflect that.
Since I began training in 2006, I’ve never had two clients with the same goals, needs and life circumstances. We focus on the individual and every program is crafted just for you. Whether you’re a busy entrepreneur, doctor, parent, grandparent or athlete we can build a program that will fit your schedule.
We work with your goals and abilities to craft a sustainable program that can last a lifetime. Based on your goals, ability and location, we offer Studio Training and Online Training to meet your needs. All programs are high accountability to ensure your goals are reached regardless of whether you are home or traveling.
We specialize in:
- Athletic Performance
- Nutrition Coaching
- Weight Loss
- Muscle Gain
- Post Therapy Strengthening
- Corrective Exercise
- Body Composition Optimization
No matter what your goal is or where you are starting from we will customize a program to help you realize your full potential and reach your goals. We know that a healthier you will equal healthier organizations, families, friends and communities. When your health is taken care of, then you have a better ability to serve and care for those that matter most to you.
“Jason helped me recover my health after a series of extensive surgeries. Without his motivation and encouragement I would not have the strength and overall health that I enjoy today. – Sarita Woodson DDS – Gentle Dentistry of Oak Park
Jason focused my training on upper and lower body strength along with learning how to run all over again in preparation for the race. On June 16, 2013, Jason and I ran the Illinois Warrior Dash. To his word, Jason was with me every step of the way with encouragement and guidance. – Barney Pelant – Owner Barney Pelant & Associates
“Jason helped me in losing weight while building muscle and cardio endurance. He understands the every day challenges of maintaining a work life balance not only with being fit but in maintaining a healthy diet.” – Casey Batz
“I did not want to work with Jason. I didn’t have the resilience to work with another professional who didn’t want to truly invest in my struggle. Thanks to Jason, I never had to again. It wasn’t until I worked with him personally that I realized his compassionate insightfulness, focused dedication and fun demeanor were equally commanding attributes of his. He taught me to focus on where my body was in that moment, as angry and embarrassed as I was over its performance and perceived failures. it’s solely because of him that I get to go to the gym every week to continue to take care of my active and happy self.” – Jessica Babiar
“I am 73 years old and Jason has been my personal trainer for over 9 years. Working with Jason has vastly improved my balance, coordination, dexterity and muscle tone.” – Paul Sands – Retired Sr. Manager Stewart Title